Transform Your Fitness Story.

Energize Your Routine. Embrace Results. Evolve.

Meet Irma Pritchard

Irma is the driving force behind Four Shades of Fit and Glute Academy’s transformative approach to personal training. With a rich background as a national-level competitor and a passion for empowering individuals to surpass their fitness goals, Irma brings unparalleled dedication and expertise to each session. Her winning philosophy is rooted in personalized guidance, ensuring every client receives tailored support to unleash their full potential. From beginners to seasoned athletes, Irma's unwavering commitment to excellence inspires all who walk through the doors of Four Shades of Fit and Glute Academy.

Our Philosophy

We offer an unpretentious and results-oriented community that’s invested in your goals and success. Check your ego at the door and get ready to sweat!

“I’m too old for that!”

At Four Shades of Fit and Glute Academy, we debunk the misconception that age determines one's fitness potential. Founder Irma Pritchard champions a philosophy of inclusivity, believing that with tailored training and dedication, individuals of any age can reach their goals. Say goodbye to limiting beliefs such as "I'm too old for that" or "What's the point, I'm old anyways." Join us in rewriting the narrative and embracing a journey of strength, vitality, and boundless potential, regardless of age.

Building Bonds. Fostering Growth. Inspiring Communities.

Join our diverse and supportive community centered around a shared passion for fitness and personal growth. Discover camaraderie, motivation, and endless opportunities for progress as we strive towards our wellness goals together.

Transformations Beyond The Scale:

Real People, Real Results

Once I met Irma and started using her diet and training program I was able to complete my weight loss goal of 80lbs, reverse chronic back pain, increase my quality of sleep at night and decreased my hypertension.

Paul K.
There are so many things I love about Four Shades and Irma!! I love that it is a small gym where everyone makes you feel like family. Irma customizes training based on each individual's goals and where they are at in their fitness journey. She has made such a positive impact not just with my physical appearance but a positive support system for me as well.

Lindsay B.
Irma is hands down one of the best trainers I have ever had. She will be by your side every step of the way to guide you and provide advice on exercises and everyday life. Thanks to Irma I was able to obtain my dream physique and finally compete in a bodybuilding show.

Davis C.
Redefining limits

Magaly
Irma has helped mold my body to exactly what I asked for. She is patient! When I started working out, I was out of shape and I could barely get through a workout without issues. But she worked with me by modifying the workout then changing the time of day to find what works for me. She is amazing if you want a compassionate partner in getting you healthy and fit. I 100% recommend going to her.

Trisha K.